Questions You’ve Always Wanted to Ask? Find the Answers Here!
Curious about massage therapy, skincare, biohacking, wellness technologies, healthy living, recovery, or anti-aging? The Ft Hunt Massage and Spa Blog is your place to learn, explore, and discover.
There is so much information out there—and finding reliable answers can take time. We did the research, so you don’t have to. You just have to read!
Explore our articles, discover the science and benefits behind our treatments, and find helpful information to support a healthier, happier, and better-quality life.
Have questions? Start reading. Your answers may be right here!
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What People Say About Us
Vita Berganza
Laz is an exceptional massage therapist. I have been seeing him for nearly a year for medical massages to help manage cerebral palsy symptoms. He is always attentive and adjusts his treatment according to my needs. Seeing him regularly has helped me maintain muscle function, reduce pain, and increase flexibility. I am so grateful to him and the amazing staff at Ft Hunt Health and Wellness.
Casey Brusnahan
Absolutely fabulous massage session. What Lien does is beyond massage. She is blending several techniques to achieve the therapeutic results you are looking for. Not a simple spa “relaxation” massage, she is helping me work towards goals that are improving my mobility, strength, and physical well being.
Alisa Wilma
It’s unreal how so much and so many forms of wellness and pampering are in one spa! And a neighborhood spa at that. Boy, am I soooo grateful. It’s so charming and clean too.
If you are in an and thinking of getting a massage to help release it and bring mobility back do not think a second more and schedule with Laz. He is a fixer. It’s worth it. Never fails when I’m in acute pain from old injuries it’s my must.
Denise McNerney
I had a wonderful experience with the Red Light Therapy and Medical Sauna. Both treatments were very relaxing, and I left feeling refreshed and rejuvenated. The Red Light Therapy was soothing and comfortable, and the Medical Sauna was a great way to relax, unwind, and enjoy some much-needed self-care.
The atmosphere was peaceful, clean, and welcoming, and the overall experience was excellent. I’m glad I decided to try these services and would definitely recommend them to anyone looking for a relaxing wellness experience. I’m looking forward to coming back and trying some of the other services they offer!

