Destination Spa
Aqua Cocoon / Hydro Spa
Aqua Cocoon Infrared (IR) Therapy
Deep Relaxation, Fitness Recovery & Enhanced Circulation
The Aqua Cocoon Infrared (IR) Therapy System is an innovative wellness treatment designed to promote relaxation, recovery, and overall well-being. It provides a gentle yet effective way to support both physical and mental health.
Key Benefits of Aqua Cocoon
- Deep Relaxation: Penetrating infrared heat helps relax muscles, reduce tension, ease everyday stress, and improve sleep quality.
- Enhanced Circulation: Gently increases blood flow throughout the body, supporting oxygen and nutrient delivery to muscles and tissues.
- Muscle Relief & Recovery: Eases muscle soreness and stiffness while actively supporting post-exercise recovery.
- Skin Wellness: Promotes circulation and hydration to leave the skin looking visibly refreshed and radiant.
Aqua Cocoon IR therapy offers a non-invasive, comfortable wellness experience that can easily be incorporated into a healthy lifestyle. Whether used to unwind after a stressful day, support fitness recovery, or enhance overall relaxation, the Aqua Cocoon provides a luxurious treatment that helps you feel rejuvenated, refreshed, and ready to take on your day.
ofuro / balneotherapy / THALASSO THERAPY
Japanese Ofuro Soaking Tub Experience
Ancient Rituals, Balneotherapy & Healing Mineral Soaks
For thousands of years humans have been seeking solace in the waters of a hot bath; from the 9th century BCE where the Celts built the first shrine of what became known to the Romans as Bath, England, and the 1st century CE founding of the city of Masada on the shores of the Dead Sea, to the ancient Greeks and Romans where every city had a large public bath facility all the way into the modern era. The historical record is full of examples of humans "taking the waters" to cure what ails.
Balneotherapy & Thalasso Therapy
Balneotherapy and Thalasso Therapy promote healing by increasing circulation, encouraging detox, and easing stress. In addition, the minerals found in hot springs fight off illness by nourishing the organs and stimulating the immune system. It is highly recommended for people with arthritis, osteoarthritis, rheumatoid arthritis, fibromyalgia, neck and back pain.
The Ofuro Ritual
Ofuro Soaking Tubs originate from Japan where bathing is not just a bath but rather a spiritual ritual. The Ofuro bathing practice differs from North American and European bath tubs—Ofuro bath tubs are 'zen'-like, providing a sensual pleasure and a feeling of well-being and harmony. Japanese bath tubs help to restore mental and spiritual well-being by providing a private relaxation space, and they promote good health by stimulating circulation.
Ofuro and Balneotherapy are meant for soaking, relaxation and rejuvenation, not bathing.
Swiss Dry Herbal Sauna
Traditional & Private Sauna Experience
Stress Relief, Cardiovascular Wellness & Pure Thermal Therapy
The use of saunas for stress relief, relaxation, and health promotion dates far back in human history. About 3,000 years ago, the Mayans of Central America used sweat houses for religious ceremonies and good health. Nearly every culture has embraced heat therapy for ritual and well-being—from ancient Roman baths to Turkish hammams. One of the oldest and hottest of these traditions is the sauna, widely used for thousands of years in Northern and Eastern Europe.
Cardiovascular & Health Benefits
Changes in body temperature are invigorating, but the cardiovascular response is even more significant. During a sauna session, the pulse rate increases by 30% or more, allowing the heart to nearly double the volume of blood it pumps each minute. Regular sauna bathing helps keep the heart healthy, improves exercise recovery and athletic performance, and is linked to a reduced risk of cardiovascular diseases.
European Sauna Etiquette & Rules
- No Outside Clothing or Shoes: We provide you with a premium bathrobe, spa slippers, and fresh towels for your comfort.
- Complimentary Secure Lockers: Leave your personal belongings safely in our private locker facilities free of charge.
- Leave Bathing Suits at Home: Traditional European practice avoids synthetic swimwear, as synthetic fabrics trap detergent residues and prevent skin pores from breathing naturally during deep sweating.
Aroma Steam Room/Roman Bath/Turkish Hammam
Therapeutic Steam Room Experience
Respiratory Relief, Deep Detoxification & Skin Rejuvenation
Steam bathing has been practiced for ages, made especially popular by the ancient Romans. The most profound benefit of a steam bath is deep relaxation—providing a soothing effect on both body and mind, helping to melt away stress and daily tension.
Respiratory & Health Benefits
- Optimal Breathing: Opens up nasal passages and promotes healthy airflow.
- Sinus & Bronchial Relief: Warm mist assists sinus drainage and helps loosen bronchial secretions.
- Soothing Therapy: Gently soothes the throat and acts as a natural expectorant for respiratory comfort.
Muscle Recovery, Metabolism & Radiant Skin
The penetrating moisture provides optimal relief for sore muscles, particularly around tight joints. By gently raising core body temperature, it stimulates circulation and boosts metabolism to support wellness and weight management goals.
Radiant Skin Benefits: Increased blood flow delivers vital nutrients straight to the skin. Deep hydration restores skin elasticity and suppleness, while detoxifying sweat leaves your complexion looking visibly healthier, radiant, and glowing.
Medical Ultra Full Spectrum Infrared Sauna
Full Spectrum Infrared Sauna
Relax Deeper. Recover Better. Feel Renewed.
Experience the restorative warmth of our Full Spectrum Infrared Sauna, designed to gently heat the body from within while surrounding you in a peaceful, deeply relaxing environment. Unlike a traditional sauna that primarily heats the air around you, infrared technology uses targeted wavelengths of light to deliver comfortable, penetrating warmth.
Full-spectrum technology incorporates near, mid, and far infrared wavelengths, creating a comprehensive sauna experience. A session can promote relaxation, encourage healthy circulation, support post-exercise recovery, ease temporary muscle and joint stiffness, and produce a deep, satisfying sweat.
Key Benefits of Full Spectrum Infrared Therapy
- Stress Relief: Deep relaxation to unwind and ease daily mental and physical stress.
- Muscle & Joint Soothing: Targeted penetrating warmth helps ease muscle tension and joint stiffness.
- Fitness Recovery: Promotes circulation and accelerates active post-workout recovery.
- Deep Perspiration: Encourages full-body detoxification through natural, deep sweating.
- Total Wellness: Leaves your body and mind refreshed, restored, and rejuvenated.
At Ft Hunt Massage and Spa, our Full Spectrum Infrared Sauna can be enjoyed on its own or incorporated into your personalized wellness experience.
Deep Warmth. Deep Relaxation. Total Wellness.